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Tag Archives: Cognitive-behavioral therapy: CBT

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3 Positive Behavioral Intervention Strategies with CBT

Behavioral Therapy, Mental Health, RecoveryBy Midwest Recovery Center April 21, 2022

It can be hard for those struggling with a mental health issue like depression or anxiety to think positively about their life. It is not uncommon to think about what is wrong or what could go wrong in any given scenario. Changing your mindset is important to managing your mental health, but doing that without…

Finding Support Through Group Therapy for Addiction

Group Therapy, Health and Wellness, Mental HealthBy Midwest Recovery Center October 9, 2021

They say that “it takes a village.” This is because it is true that you can get through a wide array of situations with a supportive network. For those battling drug and alcohol misuse, group therapy for addiction can be beneficial in helping them recover from a substance use disorder and teaching people new skills…

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